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Practicing Yoga, we expand our consciousness by breaking free from the habitual patterns of the mind. Our intention is to illuminate the way forward for you by offering our knowledge, practice and support to transform your lifestyle, so you can bring harmony and peace into your life once more and maintain your balance upon returning home.
Category
- Holiday Retreats
- Beach Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Jayesh
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he... Read More
Jayesh
Saji Ramaswami
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga Vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He's worked as a yoga master with Hinterland since 2015 leading yoga retreats and tea... Read More
Saji Ramaswami
Dr. Dinesh Manayattil
Doctor Dinesh is a professional Ayurveda doctor for the past 20 years. He works as a visiting consultant physician, teaches students and organizes seminars, workshops, research on Ayurveda, and other alternative medicines. He has 20 years of experience in teaching about Ayurvedic medicine and is an expert in consultation diagnosis, Ayurvedic food,... Read More
Dr. Dinesh Manayattil
Harilal
Harilal is a professional yoga teacher with 14 years of experience in yoga teaching in various parts of the world. He has been qualified from The International Sivananda Yoga Vedanta Centre, Iyengar Yoga Teachers Training Centre, Ayurveda Panchakarma therapy, and spa massage therapy.
Gokul
Teacher of Hatha Yoga (Yogasiromani) awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj (India). As a well-experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle, and... Read More
Gokul
Vimal Barthwal
Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanta Academy. As part of his sadhana (spiritual practice), Vimal lived alone in a cave for one year. This unique life’s transforming experience permitted him to deeply understand the real meaning of... Read More
Vimal Barthwal
Elena
Elena is an Italian or American certified yoga instructor who teaches Atma yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, including a dynamic flow of asana, pranayama, Ayurvedic tips, and meditation. Eclectic energy works together with teachings from Bhakti, Tantra, and Shamanism are at... Read More
Elena
Program
Daily Schedule
- 06:30 - 08:30 Yoga session
- 08:30 - 09:30 Breakfast
- 09.30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage (optional)
- 12:00 Guided meditation (5 days in a week, Tuesday to Saturday)
- 13:00 Lunch
- 13:30 Private session/consultation with Doctor (optional)
- 14:00 - 15:00 Ayurveda massage (optional)
- 14:30 Introduction to yoga philosophy for new arrival guest
- 16:00 - 18:00 Yoga session
- 18:40 Cookery show (Tuesday and Saturday)
- 18:40 Bhajans (Monday and Friday)
- 20:00 Dinner
Daily Schedule
- 07:00 Yoga, pranayama, meditation class
- 08:15 Yogic breakfast
- 10:00 Library studies/free time/journaling/ excursion
- 12:15 Yogic lunch
- 13:00 Mantra chanting/excursion
- 16:00 Afternoon Chai
- 16:30 Yoga, yogic philosophy, meditation (Yoga Nidra)
- 18:00 Indian traditional ceremony
- 19:15 Yogic dinner
- 21:00 Good night.
Daily Schedule
• Yoga – daily
• Pranayama, Meditation and Mantra Chanting - daily
• Vedanta lectures and interaction - daily
• Fitness – daily
• Cooking demonstrations - weekly
• Wellness Lectures – weekly
• Trek to Kunjapuri mountain top and temple – weekly
Daily Schedule
Daily Ayurvedic Therapy Sessions.
